FINDING WELLNESS

This free 6-week program is open to anyone in the community, who is ready to make lifestyle changes to improve personal health. Click here to download flyer.

Weekly classes will meet from 4-6 pm on Tuesdays at WVU Medicine University Town Centre'

Finding Wellness is led by registered dietitians and other health professionals and includes:

• Health and wellness topics, such as mindful eating, truths, and myths about popular diets and supplements, food portioning, and finding fitness
• Live cooking demonstrations by the best local chefs
• Free tools to promote healthy lifestyle habits

  Visit the site to find out more about SUPERMARKET SAFARIS.

  For More information, visit www.wvumedicine.org/services/finding-wellness or call 304-293-2604.