KVVP SPONSORED “BOOST YOUR BRAIN & MEMORY” WORKSHOP
KVVP SPONSORED “BOOST YOUR BRAIN & MEMORY” WORKSHOP
Tuesday, 16 April 2019 – Tuesday, 04 June 2019
Location, time, and place are now set for the next workshop, based upon Mather Lifeways Institute on Aging (1) concepts. Come join us for 8 weeks of learning, laughs, camaraderie, socializing, and behavior change. Classes will be held on 8 consecutive Tuesdays from 3:00 pm – 4:30 pm, starting 16 April 2019 and ending 04 June 2019. The program will be held in the William S. “Bill” Ballingall, Jr Room at the YMCA, 100 YMCA Drive (off of Hillcrest Drive); Charleston, WV.
The class is designed to help individuals learn 1) what lifestyle factors can reduce their risk of dementia and 2) what strategies can be employed to enhance everyday memory.
Class size is limited to 20 KVVPers and / or community members. Please sign up now. The workshop is free to KVVP members and has a $25 cost of workbook / materials fee for others. To register, please call Ron Graham at 304-400-8710.
Attendance for all 8 weeks is important. Please, do not schedule conflicting activities on Tuesday afternoons.
The program will be facilitated by Ron Graham and Mel Cann, who previously have been or who are currently educators and / or trainers. If you have questions, call Ron Graham at 304-400-8710. We look forward to seeing you.
The course schedule will be as follows:
Tuesday, 16 April 2019; week 1; INTRODUCTION
Tuesday, 23 April 2019; week 2; PHYSICAL ACTIVITY
Tuesday; 30 April 2019; week 3; EMOTIONAL HEALTH
Tuesday; 07 May 2019; week 4; INTELLECTUAL ACTIVITY
Tuesday; 14 May 2019; week 5; NUTRITION
Tuesday; 21 May 2019; week 6; SPIRITUAL ACTIVITY
Tuesday; 28 May 2019; week 7; SOCIAL ENGAGEMENT
Tuesday; 04 June 2019; week 8; SUMMARY